Posts Tagged ‘Cognitive-behavioral’

Summer Aint Over Yet! September 1, 2010 3 Comments

“Boy, it went fast,” seems to be the sentiment of summer’s end. But is it really over? According to the calendar, we have 20 more days so my vote is strongly in favor of not seeing it as over, just soon to be in transition. So what should we do? Savor now! [Imagine Mr. Costanza’s [...]

Do You Have “A Little Hater?” December 9, 2009 No Comments

I do! And I’m working at silencing him. Maybe you are too?  Let me tell you - the tools from my field, Positive Psychology, are scientifically proven to help combat that.  To make us more resilient! More happy! Don’t you want that?
I love how this guy (ill doctrine) talks about it in terms of CREATIVITY. [...]