“Working with Louis has been such and uplifting and enlightening experience for me. I have always been addicted to writing endless to do lists, breaking them into SMART goals, and spending lots of time trying to determine where I was in this whole maze of tasks to achieve. Usually I was able to check off [...]
We live in a world of doing, of checklists, of go, go, go. Especially in New York city where I live, people are running all the time: the city that never sleeps. Work, gym, dinner, party, work, sleep. It’s so easy to get caught up by this energy, but is it all so good?
As [...]
Well, here we are, it’s 2010! Here’s my list of Top 10, of course with at positive psychology lens. BIG clarification: Positive psychology is NOT just about positive thinking. It’s about being authentic and attuned, grounded, and choosing to focus attention in certain (perhaps more positive) directions - when possible, which makes it realistic.
(1) [...]