‘Positive Psychology’ Archive

Summer Aint Over Yet! September 1, 2010 3 Comments

“Boy, it went fast,” seems to be the sentiment of summer’s end. But is it really over? According to the calendar, we have 20 more days so my vote is strongly in favor of not seeing it as over, just soon to be in transition. So what should we do? Savor now! [Imagine Mr. Costanza’s [...]

The Positive Psychology of *Inception* July 30, 2010 2 Comments

Reality is merely an illusion, albeit a very persistent one. –Albert Einstein
People are talking about Inception, a new film by Christopher Nolan (The Dark Knight, Memento) which Warner Brothers describes as a “contemporary sci-fi actioner set within the architecture of the mind.”
I’ve been describing the film as a mind trip, and since seeing it days [...]

My Story: Why I Do What I Do July 12, 2010 12 Comments

Picture it: 1978, Pascack Valley Hospital, Westwood, NJ - I was born an unexpected twin, breech, the youngest of four children. “Doctor you have another baby in there,” the nurse said as she was cleaning up after Christine was born. “WHAT?!??! my parents screamed.”
I grew up in the suburbs of NYC (not far from the [...]

Bullies BE Gone (and Thank You for Coming) June 23, 2010 No Comments

It’s all about animal instinct. My one-year old dog, Rocco, has been reminding me of this lately. When I hear him bark at a foreign noise in the stairwell – or when he has to pee atop another dog’s urine, as if to signify, “I am here, I am best.”
It reminds me of bullies, those [...]

Ignorance may be bliss, but knowledge is power, or: MY BEST BIRTHDAY! June 3, 2010 1 Comment

If you can just see as I see, feel as I feel, you’ll know: I’m just as f-ed up as all y’all. Really.
The voices in my head are loud lately. Really loud. Getting in the way. It amazes me how neurobiological this stuff is: engrained in our DNA.
Last week was my birthday. 32. [...]

A positive message to youth+ May 12, 2010 2 Comments

I’ve been working with the Governor’s Committee on Scholastic Achievement to give talks around New York to high school and college students - giving them nuggets of positive psychology that could help change the course of their lives.
The best part of these programs is that they not only involve the young adults, many of whom [...]

MAPP (Master of Applied Positive Psychology) Magic May 5, 2010 No Comments

An excellent review of my graduate program at Penn. I’m happy to report I am one of the first hundred people in the world to have this degree!
http://www.upenn.edu/gazette/0510/feature4_1.html

Penn Goosebumps & Choices April 18, 2010 2 Comments

I’ve wanting to order a new Penn sweatshirt for quite sometime. The one (and only) that I own is getting a little ratty, like it may have been washed one too many times. The tassels are worn and even that little, plastic guard has come off. It’s time.
But although I’ve been thinking about getting a [...]

Handbook to Italian Easter April 4, 2010 2 Comments

I’m getting ready to spend Easter with my family today. Deep breaths. While I’m excited to see them, I’m a bit apprehensive. It was two years ago that I launched my life’s work really - the creation of Social-Emotional Leadership - the idea that groups change when people within those groups stand up and say, [...]

Why Sandra Bullock Won The Oscar March 17, 2010 No Comments

It’s simple: successful people think differently. This is why Sandra Bullock won the Oscar. Sure, she’s a good actor and had an amazing opportunity with _The Blind Side_ , a powerful story about an emotionally evolving character. Bullock had a believable performance, grounded in a level of authenticity and transparency that we can all benefit [...]