‘Life Coaching’ Archive

Penn Goosebumps & Choices April 18, 2010 2 Comments

I’ve wanting to order a new Penn sweatshirt for quite sometime. The one (and only) that I own is getting a little ratty, like it may have been washed one too many times. The tassels are worn and even that little, plastic guard has come off. It’s time.
But although I’ve been thinking about getting a [...]

Handbook to Italian Easter April 4, 2010 2 Comments

I’m getting ready to spend Easter with my family today. Deep breaths. While I’m excited to see them, I’m a bit apprehensive. It was two years ago that I launched my life’s work really - the creation of Social-Emotional Leadership - the idea that groups change when people within those groups stand up and say, [...]

Wondering why you’re here? Ready for your calling in the world? March 3, 2010 No Comments

I spent the greater part of my 20s looking for my calling. I knew there was something out there for me that would just fit naturally with my interests and curiosities in the world. But what was I interested in? What was I curious about? Especially as my friends were moving up their respective [...]

The HOW of BEING: Clearing Space (Part 2) February 19, 2010 No Comments

It is silly to assume that the more I do, the more I’ll have (or be). When we find a nice harmony between doing and being, the Universe will show us what we need to know. It must start with being. What I’ve found is that when I get caught in the whirlwind of doing [...]

Clearing space: To DO or to BE 1 Comment

We live in a world of doing, of checklists, of go, go, go. Especially in New York city where I live, people are running all the time: the city that never sleeps. Work, gym, dinner, party, work, sleep. It’s so easy to get caught up by this energy, but is it all so good?

As [...]

Hindsight is 2010: My apology to President George W. Bush February 5, 2010 8 Comments

Ever since hearing President Obama’s state of the union address last week, I couldn’t help but thinking what I need to do: ask for President W and his supporters for forgiveness – forgiveness for my own lack of support during his presidency, for saying things like “He’s not my President, he’s yours.” For mocking him [...]

Self Regulation is a Muscle February 3, 2010 2 Comments

Hello Positive People,
Here’s hoping that your first month into the new year is off to a smashing start. If not, it’s never too late. Remember it’s all about the power of NOW.
One thing that’s worked for me so far in 2010 has been around building self-regulation. According to research, Americans exude this as lesser of [...]

A Happiness Coach at Work January 30, 2010 No Comments

Direct from the Wall Street Journal, click here to find out how I can help increase employee engagement (and ultimately your bottom line) by talking to your organization about building inner wealth and other sustainable resources.

Positive Person: Albert Einstein Gets It January 14, 2010 No Comments

Can you believe Albert Einstein said, “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

I’ve been thinking on this lately. Albert Einstein was a smart, smart man. But quotes of his like this make me see [...]

Top 10 for 2010! January 6, 2010 2 Comments

Well, here we are, it’s 2010!   Here’s my list of Top 10, of course with at positive psychology lens.  BIG clarification: Positive psychology is NOT just about positive thinking. It’s about being authentic and attuned, grounded, and choosing to focus attention in certain (perhaps more positive) directions - when possible, which makes it realistic.
(1) [...]